Helping You Get Re-Rooted in Your Core

The Tummy Tuck Core Rehab program is your go to support guide to take the worry and stress out of the recovery process so you can feel safe and supported as you gain strength back in your core.

Designed by a Physiotherapist AND Fitness Professional 

With input from both professionals, the program seamlessly bridges the gap between what is needed in the early stages of recovery AND how to get back to high level core fitness!

Created by Someone who has Gone Through the Whole Tummy Tuck Process 

This has led to the creation of an extremely well thought out program that understands what you need in your recovery, at a deeper level. 

Completely Online

With 24/7 access, you're not restricted to doing the exercises at a specific time. With everything being online, you can conveniently fit the program into your schedule, leaving you with flexibility so you can stay consistent throughout! 

Comprehensive Exercise Program from 5 Weeks to 6 Months Post-Op

No need to figure out where to start, how much to do, when to progress, and when to scale back.  Feel supported in your recovery from beginning to end. 

Are You a Rehab or Fitness Professional that Helps People with Diastasis? 

Did you know we have an online course arming you with the tools and knowledge to help your clients through this major surgery? 

Click Here to Learn More About our Course for Professionals!

Join Waitlist Now

Sign up for the waitlist and receive exclusive introductory pricing when the program launches!